Indigo Airwaves
your personal guide
Your Personal Guide
Specializing in dating and relationships, interpersonal issues with friends and family, habit formation, lifestyle design, and increasing physical fitness. I'm here to be a professional friend to you as you navigate tricky dating and relationship dynamics, contemplate interpersonal dynamics in your life, process your feelings, and work to build a life routine that works for your highest unfoldment.
How I work
My approach is collaborative and straight-forward. I help clients to define their challenges and goals clearly, dig deeper to understand their motivations, habits, and desires, and determine areas of behavior to modify in order to make progress towards their now-clearly-defined goals. What I offer is honest feedback as well as support, a game plan, and a system of accountability. I have a natural understanding of interpersonal dynamics and I enjoy helping people make sense of what's at play in their lives. Additionally, I help clients set up a custom journaling system to help them stay on track with their goals and collect useful information for examining the bigger picture for any given area of focus.
What does a typical session look like?
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we talk about your goals, challenges, and what's driving your behavior
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we build realistic steps to get you closer to your goals
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we discuss and begin to build the journaling techniques that are going to help you grow and keep you on track
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we follow up via email to see how you're progressing
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Specialty Areas of Focus:
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dating/relationship advice
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new habit formation
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navigating friendships and family dynamics
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fitness and lifestyle improvement
About Me
My name is Meleah. Truth seeker, free thinker, rock climber, nature enthusiast, animal lover. Since childhood I always knew I had a passion for self-improvement, growth, and introspection, always aiming to become the best version of myself, to learn and grow, and to explore. As someone who can also be stubborn and who needs to do things her own way, my life experience and lessons have come firsthand and I enjoy passing along the knowledge I've gained to others. I have found that meaningful change often comes from increased self-awareness, taking action, and having a good support system. As a personal guide, I aim to help people who feel stuck,need perspective in dating and relationships, and/or want to uplevel their daily routines. And, as a fitness enthusiast and rock climbing athlete of over a decade, I can give specialized advice for lifestyle and new habit formation for those aiming to begin their fitness journey.
